Air Fryer Keto Chicken Nuggets
Simple and beyond easy, these Air Fryer Keto Chicken Nuggets are quick to prep and only require 3 simple ingredients!
Servings: 12
Calories: 61kcal
Equipment
Ingredients
- 2 chicken breasts
- 1 cup mozzarella cheese, shredded
- 1 egg
Instructions
- Finely mince the chicken breasts by slicing them into strips, then cubes, and then chopping until they are finely minced. You can use ground chicken, but I find the texture is best when using chicken breasts.
- Preheat the air fryer to 350 F.
- Beat the egg with a whisk in a medium size bowl. Then add the chicken and shredded mozzarella to the bowl and mix until well combined.
- Form rounded nuggets with the mixture using an ice cream scoop. I used a 2 inch wide scoop. Place the nuggets in a single layer in the air fryer basket.
- Air fry the chicken nuggets for 15 minutes, flipping halfway through. Serve with your favorite dipping sauce!
Nutrition
Calories: 61kcal | Carbohydrates: 0.4g | Protein: 11g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 39mg | Sodium: 119mg | Potassium: 154mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 76IU | Vitamin C: 0.5mg | Calcium: 94mg | Iron: 0.2mg
Nutrition information is approximate and was calculated using a recipe nutrition label generator.