Air Fryer Chicken Nuggets
These homemade Air Fryer Chicken Nuggets are easy to make, super crispy and use ingredients that you probably already have.
Servings: 30 chicken nuggets
Calories: 47kcal
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Ingredients
- 2 cups panko
- ¼ all-purpose flour
- 2 tsps garlic powder
- 2 tsps onion powder
- 2 tsps smoked paprika
- 2 tsps salt
- ½ tsp black pepper
- 2 eggs, lightly beaten
- 1.5 lbs chicken breasts cut in small pieces
- olive oil, spray
Instructions
- Preheat the air fryer to 375° F.
- In a medium bowl add the panko, all purpose flour, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix until well combined. Transfer the mixture into a shallow bowl and set aside.
- Add the beaten eggs to a shallow bowl and dip the chicken in the egg, then in the panko mixture, and make sure to press the chicken onto the breadcrumbs to fully coat the chicken.
- Place the chicken nuggets in the air fryer basket and spray with olive oil on both sides. Cook the chicken for 10-12 minutes, flipping halfway through, until the internal temperature has reached 165℉.
Nutrition
Calories: 47kcal | Carbohydrates: 3g | Protein: 6g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.004g | Cholesterol: 25mg | Sodium: 215mg | Potassium: 103mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 88IU | Vitamin C: 0.3mg | Calcium: 11mg | Iron: 0.4mg
Nutrition information is approximate and was calculated using a recipe nutrition label generator.
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