Air Fryer Fried Eggs
Air Fryer Fried Eggs are perfect for a fast and filling breakfast, ready in 5 minutes! You can also make these as breakfast-for-dinner, for meal prep, or as part of a healthy brunch.
Servings: 2
Calories: 63kcal
Equipment
Ingredients
- 2 eggs
- olive oil spray, for cooking
- kosher salt, to taste
- black ground pepper, to taste
To serve
- bread of choice, toasted
- avocado, mashed
Instructions
- Preheat the air fryer to 325º F and spray a thin layer of olive oil cooking spray in the mini cake pans.
- Gently break one egg into each pan, ensuring there is only one egg per pan. Sprinkle salt and black pepper to taste over the eggs.
- Place the mini cake pans with the eggs inside the air fryer basket and cook for 3 minutes. Carefully remove the eggs from the mini cake pans using a flexible spatula and serve over avocado toast or with hash browns.
Nutrition
Calories: 63kcal | Carbohydrates: 0.3g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 62mg | Potassium: 61mg | Sugar: 0.2g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg
Nutrition information is approximate and was calculated using a recipe nutrition label generator.
Notes
- I recommend using 4” mini cake pans to ensure even cooking.